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  • Writer's pictureKeliza Healthy Living

ONE THOUGHT CAN CHANGE YOUR LIFE




By Dr. med. Claudia Schmiemann


Are you aware of the fact that human beings exchange constantly matter with the environment?


With every single breath we take, we inhale molecules our body does process and install into our being – our liver cells, kidney cells, heart cells are made of that.


With every single bite we eat, we incorporate atoms our bodies are being made of – our ears, our noses, our finger tips are made of the carrot we had a few days ago.


With every sip of water we drink, we take up minerals and trace elements our fingernails, lashes and teeth are made of.


In other words: on a material level we constantly interact with our environment and exchange matter with it. We are inseparably connected to nature with all its biologically active and inactive matter, to other human beings, animals, to the universe…..

And for sure we are also made of star dust.


LET´S START TO UNDERSTAND OURSELVES AS PART OF THE BIG PICTURE AND THEREFORE TAKE RESPONSIBILITY FOR OURSELVES.

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